Keeping your Under Armour shoes clean is not just about appearance. Clean shoes last longer, perform better, and keep your feet healthy. Whether you use them for running, training, basketball, or daily wear, knowing how to wash Under Armour shoes the right way can make a huge difference. Many people make mistakes that damage the fabric, ruin the shape, or leave behind odor. This guide will help you avoid those problems and get your shoes looking and smelling fresh, step by step.
Under Armour uses advanced materials in their shoes, like engineered mesh, synthetic leather, knit fabrics, and high-traction rubber. Each material needs special care. You may have seen advice online about throwing shoes in the washing machine or using harsh chemicals.
These methods often do more harm than good. Instead, this article will guide you through safe, effective cleaning methods for every part of your Under Armour shoes. Whether you’re a fitness enthusiast, an athlete, or just want to keep your shoes in top condition, you’ll find clear, practical instructions here.
Understanding Under Armour Shoe Materials
Before you start cleaning, it’s important to know what your shoes are made of. Under Armour offers many shoe types, and the materials affect how you should wash them.
Common Materials
- Engineered Mesh: Lightweight, breathable, common in running shoes.
- Synthetic Leather: Durable and easy to clean, often used in basketball and training shoes.
- Knit Fabric: Soft and flexible, found in lifestyle sneakers.
- Microfiber: Used for lightweight support.
- Rubber Outsole: Provides grip and durability.
- EVA Foam Midsole: Offers cushioning.
Why Material Matters
- Mesh dries quickly but can hold dirt in small holes.
- Synthetic leather can crack if washed with harsh chemicals.
- Knit fabrics are delicate and stretch easily.
- EVA foam can break down with repeated soaking.
If you’re unsure about your shoe’s material, check the label inside the shoe or visit the Under Armour website for details about your specific model.
What You Need Before Washing
Gather all supplies before starting. This will make cleaning easier and more efficient.
Supplies Checklist
- Soft brush (old toothbrush or shoe brush)
- Mild detergent (free from bleach or strong chemicals)
- Warm water (not hot)
- Soft cloth or sponge
- Clean towel
- Baking soda (optional, for odor)
- Mesh laundry bag (for machine washing laces/insoles)
- White vinegar (optional, for tough stains)
- Paper towels or shoe trees (for drying)
- Small bowl
- Toothpicks or cotton swabs (for tight spots)
Having the right tools will prevent damage and help you clean every part of the shoe effectively.

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Step-by-step Guide: How To Wash Under Armour Shoes By Hand
Hand washing is the safest way to clean most Under Armour shoes. Here’s a detailed guide:
1. Remove Laces And Insoles
Take out the shoelaces and insoles. These parts can be washed separately for deeper cleaning. Laces collect a lot of dirt, and insoles absorb sweat and odors.
- Place laces and insoles in a mesh laundry bag.
- Set aside for separate cleaning.
2. Dry Brush The Shoes
Use a soft brush to remove loose dirt, mud, or debris from the surface and outsole. Do this over a trash can or outside.
- Focus on grooves in the outsole and around the midsole.
- For stubborn dirt, use a toothpick or cotton swab.
3. Prepare Cleaning Solution
Mix a small amount of mild detergent with warm water in a bowl. Avoid strong cleaners, bleach, or fabric softeners, as these can damage the materials.
- Aim for about 1 teaspoon of detergent per cup of water.
- Stir until it forms a soapy solution.
4. Clean The Uppers
Dip the soft brush or cloth into the cleaning solution. Gently scrub the upper surface of the shoes.
- Use circular motions.
- For mesh or knit, avoid heavy pressure to prevent stretching.
- For synthetic leather, wipe rather than scrub to avoid scratches.
5. Clean The Outsoles
The outsole (bottom part) can handle more scrubbing. Use the brush to clean the treads and remove any stuck debris.
- If needed, use a little more detergent on the outsole.
- Rinse the brush regularly to avoid spreading dirt.
6. Rinse With Clean Water
Dampen a clean cloth with water (no soap) and wipe away any leftover detergent from the shoes. Don’t soak the shoes—just remove the soap residue.
- Check all areas, including seams and the tongue.
7. Wash Laces And Insoles
- For laces: Soak in soapy water, scrub gently, then rinse and air dry.
- For insoles: Wipe with a damp cloth using the same cleaning solution. Do not soak. Rinse and air dry.
8. Drying The Shoes
Pat the shoes with a clean towel to remove excess water. Stuff them with paper towels or use shoe trees to maintain shape.
- Air dry at room temperature.
- Avoid direct sunlight or heat (no dryers, radiators, or hairdryers).
- Change paper towels every few hours if shoes are very wet.
9. Deodorize (optional)
For odor control, sprinkle a small amount of baking soda inside the shoes after cleaning. Shake out before wearing.
Can You Machine Wash Under Armour Shoes?
Many people wonder if you can toss Under Armour shoes in the washing machine. The answer depends on the shoe type and material.
Machine Washing: Pros And Cons
| Factor | Machine Washing | Hand Washing |
|---|---|---|
| Speed | Faster | Slower |
| Control | Less control | More control |
| Risk of Damage | Higher (can warp or separate glue) | Lower |
| Recommended Materials | Some mesh and knit only | All materials |
Under Armour does not recommend machine washing for most shoes. However, some mesh or knit models can handle gentle cycles if you follow precautions.
How To Machine Wash Safely
If you choose this method, follow these steps:
- Remove laces and insoles.
- Place shoes, laces, and insoles in a mesh laundry bag.
- Use cold water and a gentle cycle.
- Add a small amount of mild detergent.
- Do not use bleach or fabric softener.
- Air dry immediately after washing. Do not tumble dry.
Machine washing can shorten the life of your shoes, especially if done repeatedly. For best results, use hand washing for regular cleaning and reserve machine washing only for emergencies.
Special Tips For Different Types Of Under Armour Shoes
Not all Under Armour shoes are the same. Here’s how to clean popular types:
Running Shoes
- Focus on mesh and foam parts.
- Don’t over-soak; water can break down glue.
- Dry with the tongue pulled out for airflow.
Basketball Shoes
- Clean synthetic leather with a damp cloth, not a brush.
- Wipe soles after every use to prevent buildup.
- Use a toothbrush for grooves on the outsole.
Training Shoes
- These often combine mesh and leather.
- Wipe after every gym session to remove sweat and grime.
- Dry immediately to prevent odor.
Lifestyle Sneakers
- Knit fabrics stretch easily—avoid scrubbing hard.
- Use shoe trees during drying to keep their shape.
Kids’ Shoes
- Spot clean often to prevent stains from setting.
- Use baking soda for odor, especially after sports.
Removing Tough Stains And Odors
Sometimes, regular cleaning isn’t enough. Here’s how to handle tough spots:
Stubborn Stains
- Mix baking soda and water into a paste.
- Apply gently to the stain with a brush.
- Let sit for 15 minutes, then wipe clean.
Grass Or Mud
- Let mud dry before brushing off.
- For grass, use a mix of water and white vinegar (1: 1 ratio).
Sweat And Odor
- Sprinkle baking soda inside shoes overnight.
- For strong odor, use a mix of water and a few drops of white vinegar. Wipe the inside, then air dry.
Insight: Many people use strong detergents for stains, but these can damage shoe glue or fade colors. Always test on a small area first.
How Often Should You Wash Under Armour Shoes?
Washing frequency depends on use:
- Everyday use: Clean every 2-3 weeks.
- Running or sports: Wipe after each use, deep clean monthly.
- After mud or rain: Clean as soon as possible to prevent stains.
Washing too often can shorten shoe life. Focus on spot cleaning and odor control between deep cleans.
Mistakes To Avoid When Washing Under Armour Shoes
Even with the best intentions, it’s easy to make mistakes. Here are some to watch out for:
- Using hot water: Can warp materials and melt glue.
- Bleach or harsh chemicals: These can discolor or damage fabrics.
- Tumble drying: Heat destroys shape and materials.
- Skipping drying: Damp shoes cause odor and mold.
- Scrubbing too hard: Especially on mesh or knit, which can tear.
- Not removing laces and insoles: These trap dirt and odor.
- Ignoring the outsole: Dirt here can transfer to the upper.
- Forgetting to test stain removers: Always try on a small, hidden area.
Non-obvious tip: If your shoes smell even after cleaning, the odor may come from your socks or storage area. Wash socks in hot water and let shoes air out completely after each use.

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How To Keep Under Armour Shoes Clean Longer
Regular cleaning is important, but preventing dirt and odor can save you time and effort. Here’s how:
Preventive Measures
- Spray a water repellent (safe for your material) to reduce stains.
- Change socks daily to minimize sweat buildup.
- Store shoes in a dry, ventilated area.
- Use shoe bags when traveling to prevent scuffing.
- Rotate your shoes—don’t wear the same pair every day.
Quick Daily Care
- After each use, air out your shoes by loosening laces and removing insoles.
- Wipe off visible dirt right away.
- For sports shoes, use a disinfectant spray weekly.
Comparing Under Armour Shoes To Other Brands For Cleaning
Different brands use different materials and construction methods. Here’s how Under Armour compares:
| Brand | Common Materials | Machine Washable? | Drying Time |
|---|---|---|---|
| Under Armour | Mesh, knit, synthetic leather | Sometimes (mesh/knit) | Medium |
| Nike | Flyknit, mesh, leather | Rarely | Medium |
| Adidas | Primeknit, mesh, leather | Sometimes | Medium |
| New Balance | Mesh, suede, leather | No | Slow (suede needs care) |
Under Armour shoes are generally easier to clean than suede or fully leather shoes from other brands. However, always check the care instructions for your specific pair.

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Do’s And Don’ts Of Washing Under Armour Shoes
Here’s a quick summary to help you remember the key points.
Do’s
- Use mild detergent and warm water.
- Remove laces and insoles before washing.
- Air dry at room temperature.
- Test any new cleaner on a small area.
- Use shoe trees or paper towels to hold shape.
Don’ts
- Don’t use bleach, hot water, or fabric softener.
- Don’t put shoes in the dryer.
- Don’t scrub mesh or knit too hard.
- Don’t soak insoles—just wipe them.
These simple habits will help keep your Under Armour shoes in great condition for a long time.
Why Proper Care Increases Shoe Life
Spending a little time caring for your shoes can save you money and improve performance. Clean shoes offer better grip, comfort, and breathability. Dirt and sweat can break down materials, weaken glue, and cause odors that are hard to remove.
By washing your Under Armour shoes correctly, you protect your investment and enjoy every step.
Pro insight: Shoes that are regularly cleaned dry faster after workouts and develop fewer creases and cracks. This is especially important for athletes and those who wear their shoes daily.
When To Replace, Not Wash
No shoe lasts forever. Sometimes, washing won’t fix problems like:
- Sole separation
- Holes in the fabric
- Worn out cushioning
- Permanent odor
If your shoes show these signs, it’s time to buy a new pair. Clean shoes last longer, but they can’t last forever.
For more tips on shoe care and product details, you can check the official Under Armour Shoe Care Guide.
Frequently Asked Questions
How Do I Get Rid Of Bad Odor In Under Armour Shoes?
Sprinkle a small amount of baking soda inside clean, dry shoes and let it sit overnight. Shake out the powder before wearing. For strong odors, wipe the inside with a mix of water and white vinegar, then air dry.
Can I Put Under Armour Shoes In The Dryer?
No. High heat can warp the shoe, damage glue, and shrink fabrics. Always air dry your shoes at room temperature away from direct sunlight or heat sources.
Is It Safe To Use Bleach On Under Armour Shoes?
Never use bleach. It can damage materials, cause discoloration, and weaken the glue. Use only mild detergent or a small amount of baking soda for tough stains.
How Often Should I Wash My Under Armour Running Shoes?
For regular runners, wipe off dirt after each run and deep clean once a month. Clean more often if the shoes get muddy or wet.
What Is The Best Way To Clean White Under Armour Shoes?
Remove surface dirt with a soft brush, then clean with a mild detergent and water solution. For stubborn stains, use a mix of baking soda and water. Avoid strong chemicals, and always air dry to prevent yellowing.
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Washing your Under Armour shoes the right way is not hard, but it does require attention to detail. With the right tools, gentle cleaning, and smart drying, you’ll keep your shoes looking fresh and performing well for months or even years. Taking care of your shoes is taking care of your feet—and your wallet.